Want to learn how to use our cardio and weight room equipment? Let us help you!
Adult Fitness Equipment Orientation
During an orientation, you will learn how to use the cardiovascular and strength equipment to increase your health and well-being. Orientations will be one hour long and are provided by one of our certified personal trainers.
You will learn how to use the following types or equipment:
Cardio machines, such as treadmills, bikes, elliptical trainers and the row machine
Strength equipment, such as the leg press and chest press machines